Hemp is a cannabis plant cultivated commercially and is used to produce a wide range of products. For several years, hemp has been utilized as a source of nourishment as well as a significant source of fiber. Hemp seeds, commonly known as hemp hearts, provide several health benefits, one of which is a lower risk of cardiovascular disease. These seeds are also known to be a good source of protein and are used in protein powders. Hemp seeds can be easily incorporated into any salad, and are similar to chia seeds and quinoa. Furthermore, alternatives such as hemp pasta help incorporate a healthier meal. Hemp oil, which is derived from the seed, is also an important hemp product. This oil is very adaptable, and can be used for most skin types, regulating the skin’s oil production. Similar to the seeds, hemp oils also aid in improving skin conditions such as eczema and acne.
Several skincare products such as soaps and shampoos are infused with hemp oil, as it helps reduce dandruff and scalp problems. Hemp soaps are very moisturizing and easy on the skin and do not remove the natural oils from the skin. Similarly, hemp shampoos are great moisturizing agents and are jam-packed with omega fatty acids, aiding quick hair growth. Hemp products are super healthy and are beneficial, making them worthy of their reputation.